Receive a Free Well-being Session Now!

  • Home
  • Services
  • About
  • My Blog
  • Free Well-being Session
  • Free Gratitude Journal!
  • Free Reset Journal!
  • Meditation & Coaching
  • More
    • Home
    • Services
    • About
    • My Blog
    • Free Well-being Session
    • Free Gratitude Journal!
    • Free Reset Journal!
    • Meditation & Coaching
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • About
  • My Blog
  • Free Well-being Session
  • Free Gratitude Journal!
  • Free Reset Journal!
  • Meditation & Coaching

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Are you feeling uncertain about your direction in life?

Transform Your Life with Holistic Coaching

As a Chopra Certified Holistic Life & Wellness Coach, I am dedicated to helping you transform self-doubt into enduring self-confidence and uncover your true purpose.  By nurturing your mind, body, and spirit through a comprehensive approach, we will collaborate to create a life characterized by clarity, balance, and fulfillment.

Let’s unlock your potential and initiate meaningful change together.

Free Well-being Session

Hi there! ¡Hola! Bonjour!

I’m Irismar, your Wellness & Life Coach.  I have a natural ability to create safe and welcoming spaces where my clients feel truly seen, heard, and supported.  I believe deeply in the strength and potential that exists within each individual I work with.


I help my clients envision their most authentic future selves—encompassing their emotions, sensations, health, and overall well-being—while empowering them to take meaningful steps toward that vision. Feeling uncertain about your direction in life?


My mission is to bridge the gap between where you are today and where you aspire to be, guiding you to become your best, most authentic self.


(While I primarily coach in English, my multilingual skills allow me to connect and support clients with diverse cultural backgrounds).

Are you ready to reconnect with your true self?

Begin Your Journey Now!

What We Offer

1:1 Coaching

Workshops & Webinars

Group Coaching

2 Women engaged in a conversation

Personalized sessions designed to uncover your true purpose, restore balance, and overcome limiting beliefs through Chopra’s proven methodologies.

Group Coaching

Workshops & Webinars

Group Coaching

A group of people in a room learning together

Engage in dynamic group coaching sessions with like-minded individuals, exploring personal growth together in a supportive environment.

Workshops & Webinars

Workshops & Webinars

Workshops & Webinars

A laptop on a desk indicating learning online

Dive deeper into topics such as Finding Purpose, Building Resilience, and Managing Stress with interactive sessions that inspire meaningful change.

Learn More

Client Success Stories

"Irismar is a joy to work with..."

"I immediately felt like I was in a safe space..."

"I immediately felt like I was in a safe space..."

A photo of the reviewer, Lisa







"Irismar is a joy to work with.  She is grounded and calming to my soul. She is thoughtful in her advice and listens without judgement.  She has a way of guiding me and encouraging me in my journey. I look forward to my coaching sessions with Irismar."  ~ Lisa Elle

"I immediately felt like I was in a safe space..."

"I immediately felt like I was in a safe space..."

"I immediately felt like I was in a safe space..."

A woman with her back to us wearing a sun hat indicating reviewer Erica

“For me the hardest part was having the courage to open up and truly be myself.  Irismar was so patient and understanding that I immediately felt like I was in a safe space.  She took the time to help me come to realizations about my struggles and goals.  She helped me make plans, and she supported me in moving forward.  Irismar made me feel like everything we’ve worked on has been inside me all along.  She just made me see it and gave me the push I needed.  Overall, I feel more focused.  I feel more inspired.  I feel more confident in myself like I can make better decisions moving forward.  And I feel more confident in everything that I’m doing.  My life and future have changed for the best.  I am so grateful for this journey and I wholeheartedly enjoyed the experience.  If you are thinking about starting your journey with Irismar I could not express enough how much it would be worth it, she will help you become the better version of yourself and make you realize that it was always within you.”

~ Erica

See For Yourself

Free Well-being Session

Why Choose Us?

A path leading towards a mountains  -endless possibilities & providing the feeling as safe & serene

Chopra Certified Coach

Benefit from a coaching methodology grounded in Chopra’s holistic teachings, blending coaching psychology, Vedic wisdom, and mindfulness to support lasting change.

Holistic Approach Covering Mind, Body, & Spirit

I take a whole-person approach, focusing on all aspects of your well-being to help you achieve true alignment and balance.

Personalized Coaching Programs Tailored to Your Needs

Every client is unique, and so is their journey. I design customized programs that cater to your specific goals, challenges, and aspirations, ensuring a coaching experience that resonates deeply with who you are.

First-Hand Experience Navigating High-Pressure Environments

With over 19 years in the banking industry, I’ve personally experienced the challenges of high-pressure environments, stress, and burnout. I know what it’s like to feel overwhelmed and disconnected, and I’m here to guide you through that journey. My experience allows me to understand where you might be and help you reclaim your sense of self, purpose, and balance.

Empowering Self-Discovery & Growth

Our self-discovery journey will allow you to explore and accept every part of yourself—transforming past conditioning into sources of strength. You’ll learn to focus on what you can truly control: yourself. This empowerment helps you move from feeling stuck to experiencing life with clarity, intention, and purpose.

By choosing us, you’re not just working with a coach; you’re partnering with someone who understands your challenges and is dedicated to guiding you toward a life of fulfillment, balance, and resilience.

Reviews

Let's Stay Connected

Contact Me

Get in Touch – I'd Love to Hear from You!

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Thank you truly for taking the time to stop by

I really look forward to connecting with you as your Holistic Life Coach, offering personal coaching to guide you on your journey.

Message me on WhatsApp

Irismar~Health & Wellness Coach

Ajax, Ontario, Canada

416-543-4133

My Blog

Subscribe

Subscribe to our newsletter for exclusive mindfulness tips, well-being boosts, and tools to nurture personal growth. Be the first to know about exciting updates and special promotions! I promise to only send you content that will help you on your journey.

Copyright © 2025 Irismar~Health & Wellness Coach - All Rights Reserved.

Powered by

  • Services
  • About
  • My Blog
  • Contact
  • Free Well-being Session
  • Terms and Conditions
  • Privacy Policy
  • Free Gratitude Journal!
  • Free Reset Journal!
  • Meditation & Coaching
  • Coaching Promo

This website uses cookies🍪

We love cookies (the digital kind)! They help us understand website traffic and make your experience even better. By accepting, you're joining the cookie party where your data mixes with others for a smoother ride.

Accept

✨Book your FREE Well-being Session today✨

Clarity, rest, and support start with one simple conversation.

Reserve my time!